The Retirement Center will be physically closed through June, 2021, with staff working remotely. Email messages to firstname.lastname@example.org and phone messages to 510-642-5461 will be monitored and responded to as quickly as possible.
Dance for Strength with Kyra (Virtual)
Stream Your Favorite Workouts Online
Always Active Senior Exercise Class (Virtual)
Virtual Y workouts
National Institute on Aging’s Go4Life Series on YouTube has workout videos for specific parts of the body.
Stream online group exercise classes